Take Me Out to the Ball Game – Without Ruining My Waistline
It’s baseball season! How not to ruin your diet with fatty hotdogs & beer while at the ball game
Tag: "weight loss"
Sick of That Muffin Top? Try This New Fat-Melting Technique (VIDEO)
The Cool Sculpting Device can shed 30-40 percent of body fat that nags us with age
Why Your Best Friend Might Be Skinny and Fat
Why ‘thin on the outside, fat on the inside’ isn’t so great, after all
How to Find Your True Fitness Motivation (VIDEO)
What’s really driving you to fit into that fabulous new black dress? And what SHOULD be driving you?
2013 Best Diets: Tips to Help You Lose Weight, and Keep It Off
Weight Watchers, TLC, DASH top list, but ‘Diet Coach Judy’ says the ‘magic pill’ is eat less, move more
Obesity Crisis: ‘It’s a Messy Business’ to Get America Healthy (VIDEO)
Being a little overweigh not so bad? Weight Watchers CEO on how to stem the obesity tide
Avoid Snacking While Cooking on Thanksgiving
10 tips to avoid ‘noshing’ while cooking up a storm this holiday season
How to Make a Healthy Stone Fruit Crumble (VIDEO RECIPE)
Dr. Pam Peeke and SPE Certified chefs create nutrition-packed meals that don’t sacrifice taste
The Hunger Fix: Fatty Foods Addictive Like Cocaine? (VIDEOS)
Dr. Pam Peeke’s latest books explains science of overeating, plus how to curb your food addiction
The Hunger Fix: Food Is an Addiction (VIDEOS)
Revolutionary new book from Dr. Pam Peeke outlines the strong link between food & addiction
