Author of ‘Tell Me the Truth, Doctor’ argues health is simple, not complicated; he suggests cutting out sodas, getting more sleep
Get at least 8 hours of sleep every night to reduce obesity risk; here are 7 sleep-well strategies
How to boost liver health, reduce stroke risk, lose weight and just feel better about yourself
Huffington Post founder says connecting with ourselves makes us more creative, more effective, more joyful
Watch genConnect interview Sarah Robb O’Hagan on paying attention to what you put in your body & what to eat post-workout.
Watch genConnect’s Claudia Potamkin connect with The Happiness Project author Gretchen Rubin at BlogHer ’11 on how to achieve happiness.