Take Me Out to the Ball Game – Without Ruining My Waistline
It’s baseball season! How not to ruin your diet with fatty hotdogs & beer while at the ball game
Tag: "Healthy diet"
How to Celebrate Valentine’s Day and Not Ruin Your Waistline
How to celebrate love and heart health this Valentine’s Day
DASH Diet, Weight Watchers Top Lists for Best Diets for 2012
‘Diet Coach Judy’ Weitzman weighs in on the highest ranked diets of 2012
How Your Child Can Stave Off the Famed Freshman 15
Thirty percent of college students were classified as obese or overweight in 2009 by the American College Health Association.
Michelle Obama Graces Cover of Better Homes & Gardens
First Lady Michelle Obama takes to cover of American magazine staple, Better Homes & Garden, to promote healthy eating and an active lifestyle.
Anorexia Increases Chances of Death; How to Diet, Be Healthy
New study shows anorexics who deny themselves food are more likely to die from suicide, other causes than those without an eating disorder
What Fad Diets Do to Your Skin, by Paula Simpson
A deficiency in nutrients directly effects your skin, the largest organ in your body …
