Tag: "Depression"

The ‘Craziness’ of People Pleasing; How Did We Get Here?

The ‘Craziness’ of People Pleasing; How Did We Get Here?

March 5, 2014 with

If you or someone you know is a ‘People Pleaser’, here’s how it can be detrimental to your relationships, mental health, and overall well-being

More Snow Coming; How Meditation Can Help Lift Your Mood

More Snow Coming; How Meditation Can Help Lift Your Mood

February 14, 2014 with

Winter Storm Pax dumps snow, ice on winter-weary U.S., but more snow to come in East on Saturday; how meditation can help prevent winter mood dips

Don’t Let Your Body Image Collide With Your Sex Life

Don’t Let Your Body Image Collide With Your Sex Life

October 18, 2013 with

Sex therapist offers tips for counteracting poor body image in bedroom, plus ideas for staying on path to long-term health

Memory Loss Linked to Menopause

Memory Loss Linked to Menopause

February 20, 2013 with

How to differentiate memory loss due to menopause or more serious illnesses…

What is Your ‘Relationship’ with Alcohol?

What is Your ‘Relationship’ with Alcohol?

May 22, 2012 with

Dr. Joseph Nowinski identifies phases leading to the gradual descent into alcoholism

Tips to Reduce Your Stress

Tips to Reduce Your Stress

April 2, 2012 with

During National Stress Awareness Month, tips from top stress-management and happiness experts that you can try to decompress

How Well Do You Take Care of Yourself? (QUIZ)

How Well Do You Take Care of Yourself? (QUIZ)

September 20, 2011 with

Rate yourself in the self-care department, a quiz by Dr. Patricia Searing, author of Natural Healing

Goodbye Jeret Peterson: Former Olympian Teammate Chris Klug ‘Sad to Learn of This Tragedy’

Goodbye Jeret Peterson: Former Olympian Teammate Chris Klug ‘Sad to Learn of This Tragedy’

July 27, 2011 with

Remembering the charismatic daredevil Jeret ‘Speedy’ Peterson …

Anorexia Increases Chances of Death; How to Diet, Be Healthy

Anorexia Increases Chances of Death; How to Diet, Be Healthy

July 11, 2011 with

New study shows anorexics who deny themselves food are more likely to die from suicide, other causes than those without an eating disorder

Dr. Pamela Peeke: Steer Clear of Weight-Loss Drugs

Dr. Pamela Peeke: Steer Clear of Weight-Loss Drugs

May 11, 2011 with

Health & Nutrition Expert Dr. Pamela Peeke says ditch the drugs and stick to running shoes and whole foods – every time