Losing weight is an ongoing struggle for many, but having a weight loss buddy or support system can make all the difference. That is why fitness matriarch Leah Segedie created Mamavation, an obesity prevention campaign and online weight loss support group.
Leah shares an encouraging weight-loss tip for moms in the video interview below: “If you want to lose weight after you have children, my biggest tip for moms is instead of focusing on you, focus on your family. Focus on them and think about what you want their life to be like ten, fifteen, twenty years from now. Whatever you want them to be like, you need to role model that for them.”
Watch Leah share her own inspirational weight loss story with genConnect’s Nancy Spears and explain how she is giving health and fitness back to other mothers:
Click here to see more of genConnect’s video interviews with premier speakers and attendees at the BlogWorld Expo, Los Angeles, CA.
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