Say Goodbye to Back Pain (VIDEO)
If you are in any way active, you’ve probably experienced back pain at some point in your life. Many suffer far more than they need to and are looking for help. Dr. Julie Silver, award-winning author and Chief Editor of Books at Harvard Health Publications, is helping you finally find relief with her new book, Say Goodbye to Back Pain! How to Handle Flare-Ups, Injuries, and Everyday Back Health. Watch below to find out what you need to know:
Related: Yoga Is Good for Your Mind and Back
Dr. Julie Silver
The book, a collaborative effort between inspirational Chicken Soup for the Soul stories and leading-edge medical advice from Harvard Medical School professional Dr. Julie Silver, makes for a handy, personal, medical toolkit, whenever you need it.
“What I see a lot of my patients doing is surfing the Internet and drawing their own conclusions about what is bothering them in terms of their back pain or neck pain,” Dr. Silver told genConnect. They often come up with not only the wrong diagnosis, but one that is a lot worse than they think it is. I think it’s really important not only to get great medical advice but also to have things you can do at home to help you.”
Related: 5 Ways to Achieve Better Chiropractic Health
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Category: Health, Mind Body Connections, Videos
Finally, a chicken soup for the soul targeted at back pain sufferers. Can't wait to recommend this book to my clients.
Most of the time, most back pain sufferers always wanted to do something at home, which I have been prescribing back pain relief exercises to them at home.
This book will come in handy as an alternative resource.
I've never imaged back pain can be overcome as mentioned nicely on that wonderful video clip. Potential of the video really gives great hope and to treat back pain I'll soon start doing yoga. Thanks.