Exercise smarter and bounce your way to a better body with Kangoo Jumps! These safe, low impact sport shoes combine the benefits of rebound exercise with the act of jogging to create one of the most effective forms of cardio, endurance and weight training.
Watch Kangoo Jump Master Trainer and International Presenter, Mario the Trainer, on the Kangoo Nation craze:
These shoes, which resemble ski boots and have tank-like tracks attached to the sole, are more than just an exciting way to exercise — they actually provide more fitness benefits than average running shoes.
“They take all the pressure off your knees, you burn up to twenty five percent more calories, you’re core is constantly engaged and they are super duper fun,” Mario the Trainer told genConnect. “They are amazing. I love them.”
Afraid to try it by yourself? Bring a friend. Achieving weight-loss goals with a friend has proven more effective than exercising and dieting alone. Find groups of people Kangoo-ing in your city at www.mariothetrainer.com.
For more videos from Mario on genConnect: Healthy Spins on Unhealthy Foods
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