Category: Health

Want Strong Bones? Ditch the Dairy and Employ These 5 Strategies

Want Strong Bones? Ditch the Dairy and Employ These 5 Strategies

January 26, 2015 with

You don’t need a lot of dairy to keep your bones healthy and strong; here are other ways to get enough calcium to do your body good

Want An 'Honest' Delivery of Your Baby? Choose a Midwife

Want An ‘Honest’ Delivery of Your Baby? Choose a Midwife

January 22, 2015 with

More women opting for a midwife to deliver their baby as they demand honesty behind reasoning, rationale behind recommendations made during pregnancy, delivery

7 Ways to Disconnect From Work

7 Ways to Disconnect From Work

January 18, 2015 with

And reconnect with yourself!

Health & Beauty Experts Paula Simpson & Andrea Wernick: Nutrition Is Key

Health & Beauty Experts Paula Simpson & Andrea Wernick: Nutrition Is Key

January 13, 2015 with

Our experts Paula Simpson and Andrea Wernick talk about feeling younger and looking better — working from the inside out.

Get Fit With Holly Rilinger's 15-Minute Workout (VIDEOS)

Get Fit With Holly Rilinger’s 15-Minute Workout (VIDEOS)

January 12, 2015 with

Fitness expert demonstrates proper form with these helpful exercises!

Can I Breastfeed If I've Had Breast Surgery?

Can I Breastfeed If I’ve Had Breast Surgery?

December 30, 2014 with

Breastfeeding success is often times related to the actual type of surgery. Here are some important aspects to consider.

Health And The Signs Of Aging

Health And The Signs Of Aging

December 24, 2014 with

Are you over 60? There are issues. My area of expertise is weight loss but it is not just about what we eat. It is also about body image.

Keeping Up With The Holidays

Keeping Up With The Holidays

December 22, 2014 with

Tis the season for social gatherings, sleepless nights, over indulgence at the festive parties, and stress, but it’s nothing you can’t handle!

The Course in Success, Personal Development And Human Potential

The Course in Success, Personal Development And Human Potential

December 19, 2014 with

Lewis Harrison’s Course in Success, Personal Development and Human Potential is the first individualized on-line multi-disciplinary and multimedia course on personal development, business problem solving, effective leadership and success ever offered.

Choosing A Breast Pump

Choosing A Breast Pump

December 19, 2014 with

Choosing a pump that best fits your personal needs can be tricky. Every mom has a different plan, need and budget in mind.