Category: Health

The Joys of Aging...Am I Turning into My Mother?

The Joys of Aging…Am I Turning into My Mother?

February 23, 2015 with

Health expert Judy Weitzman reflects on the aging process

"Soothe" Mobile Massage Now In Demand

“Soothe” Mobile Massage Now In Demand

February 19, 2015 with

Have a Soothe massage therapist at your service in one hour

 Sweet Gear for Sports and Fitness ‘Lovers’

Sweet Gear for Sports and Fitness ‘Lovers’

February 6, 2015 with

12 Valentine’s Day gift ideas to take your fitness routine to the next level

Want Strong Bones? Ditch the Dairy and Employ These 5 Strategies

Want Strong Bones? Ditch the Dairy and Employ These 5 Strategies

January 26, 2015 with

You don’t need a lot of dairy to keep your bones healthy and strong; here are other ways to get enough calcium to do your body good

Want An 'Honest' Delivery of Your Baby? Choose a Midwife

Want An ‘Honest’ Delivery of Your Baby? Choose a Midwife

January 22, 2015 with

More women opting for a midwife to deliver their baby as they demand honesty behind reasoning, rationale behind recommendations made during pregnancy, delivery

Avoid Snacking While Preparing Your Oscar Party Menu

Avoid Snacking While Preparing Your Oscar Party Menu

January 20, 2015 with

Diet Coach Judy Weitzman’s tips to avoid ‘noshing’ while settling on your viewing party menu

7 Ways to Disconnect From Work

7 Ways to Disconnect From Work

January 18, 2015 with

And reconnect with yourself!

Health & Beauty Experts Paula Simpson & Andrea Wernick: Nutrition Is Key

Health & Beauty Experts Paula Simpson & Andrea Wernick: Nutrition Is Key

January 13, 2015 with

Our experts Paula Simpson and Andrea Wernick talk about feeling younger and looking better — working from the inside out.

Get Fit With Holly Rilinger's 15-Minute Workout (VIDEOS)

Get Fit With Holly Rilinger’s 15-Minute Workout (VIDEOS)

January 12, 2015 with

Fitness expert demonstrates proper form with these helpful exercises!

Can I Breastfeed If I've Had Breast Surgery?

Can I Breastfeed If I’ve Had Breast Surgery?

December 30, 2014 with

Breastfeeding success is often times related to the actual type of surgery. Here are some important aspects to consider.