Your Health: Exercise & Fitness
Affordable Fitness
By Laurel House - genConnect Health Expert
Last year, Americans spent about $4.2 billion alone on at-home exercise equipment, triple the $1.3 billion spent..  See More
Cycling: for Your Body & for Your Mind
By genConnect Team of Experts
Cycling is commonly used means of a transport, and it is also a sport and a for..  See More
Vice President of Mind Body Training
By genConnect Team of Experts
We get better results when we work from the inside out.  Working the core w..  See More
The Power of You
By Dr. Janet Taylor - genConnect Health Expert
By  Dr. Janet Taylor  These challenging economic times, with more uncertainty than security, naturally create inter..  See More
Belly Up to the Gym
By genConnect Team of Experts
Check out your local gym and chances are that next to the standard offerings of cardio kickboxing and body sculpt, you’ll fi..  See More
What if you could lose three to eight pounds in a
By genConnect Team of Experts
What if that single day began a healing, cleansing, revitalizing process, raisin..  See More
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