Flirting with Flavors: Pleasurable Salad with Jena la Flamme

[ 0 ] April 2, 2015 |

515kI0BlXvL._SY344_BO1,204,203,200_ In this special Flirting with Flavors video, Pamela Morgan is joined by author Jena la Flamme, who wrote the book, Pleasurable Weight Loss.

Watch as Morgan and la Flamme put together a delicious, healthy, and pleasurable salad!

Pamela Morgan is once again stirring up something tasty and delicious in her kitchen. With special guest Jena la Flamme, the two whip up a ‘pleasurable salad’ named after la Flamme’s book Pleasurable Weight Loss. Morgan has gathered various types of ingredients to make a beautiful, texture, and flavorful salad.

Screen Shot 2015-06-01 at 5.28.46 PMBefore they begin, la Flamme reminds the audience that “the biggest myth is ‘when I lose weight, then I’ll deserve to have a good time,’ but it has to come the other way around.” They start with a very green base filled with lettuce, arugula, and kale. Then they move on to add some color and texture with walnuts, blue cheese, bean sprouts, and yellow and red beets. “We need to emphasize that fat is not the problem when it comes to weight loss. That is just a myth that has gone rampant. Healthy fat is so important,” la Flamme reminds us. ¬†They finish off with a homemade vinaigrette.

Get the recipe on Pamela Morgan’s website.

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Category: Food & Wine, Lifestyle

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About Pamela Morgan: As owner of the innovative Flirting with Flavors, Pamela Morgan teaches men and women how to use food to generate romance. Pamela knows her way around a kitchen. She has been praised for her work [...]
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