Healthy Eating Tips That Won’t Pack on Pounds
Tips on how to eat during the summer season and not lose your battle with the bulge
Category: Women’s Health
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Stay Fit While Traveling: Exercises, Tips From Core Fusion Creators (VIDEOS)
Fred DeVito, Elisabeth Halfpapp demonstrate in-room workout, plus tips for maintaining health while away from home
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Top 3 Ways to Keep Your Height With Age
It’s not your imagination: You are shrinking with age! But it doesn’t have to be this way. Learn how to stand tall during menopause.
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Why ‘Skinny Fat’ Is Not an Oxymoron
Why your skinny friends don’t always look good in bathing suits, but healthy tips on how you CAN
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Angelina Jolie’s Mastectomy: ‘There’s a Lot of Pain Behind That’
Watch cancer survivor and expert Dr. Julie Silver talk about Angelina’s decision, how it affects Brad and family, and importance of support
5 Natural Ways to Get Healthy This Earth Day
How you can save the planet while staying healthy during perimenopause and menopause
How to Help Your Partner Understand Menopause
What do men think of menopause? Find out–and learn how setting the record straight can strengthen your marriage
Top 3 Tips to Slash Menopause-Induced Stress
Is menopause stressing you out? It could be harming your health! Learn how to fight menopause stress with these tips from Dr. Jeff Brown
Overcome Empty Nest Syndrome: How to Live Naked & Free!
The kids are gone! It’s time to get naked! Ellen Dolgen sounds off on empty nests, freedom, and bare skin during menopause
Ask the Menopause Expert! A Google Plus Hangout April 1 With Ellen Dolgen
Monday, April 1 at 8 pm EST/6 pm MT/5 pm PST
Rent HOT FLASH HAVOC: Most Provocative and Revealing Documentary Ever Made About Menopause
Watch Hot Flash Havoc- documentary delivering compelling information about menopause that will empower women for the ‘Second Act’ of their lives
Eat Turmeric, Drink Coffee & Tea, Get Your ZZZs for Good Health
How to boost liver health, reduce stroke risk, lose weight and just feel better about yourself
3 Ways to Age Gracefully Straight Through Menopause
Fact of life: Every day we are alive, we age. Learn how to age gracefully through perimenopause and menopause!
5 Ways to Shed Menopausal Weight Gain
Don’t let menopausal weight gain get the best of you! How to ward off weight gain during perimenopause and menopause.
Age and the Female Fertility Clock
New research sheds light on how women’s fertility changes from age 30 through perimenopause & menopause
