Recovery.org, which links those who wish to overcome addiction with recovery programs, features Before & After transformations
Category: Weight Loss
For Jasmin Singer of OurHenHouse.org, going vegan was easy and delicious! Follow her tips on how to make the transition
Fitness guru and personal trainer offers 3 easy steps that even YOU can follow to improve your physique
3D printing has already proved to be life-saving; could this technological advance be on par with the printing press, transistor and steam engine?
Nosh on more vegetables, eliminate all other carbs – you’ll be surprised at the results!
Watch Hot Flash Havoc- documentary delivering compelling information about menopause that will empower women for the ‘Second Act’ of their lives
Can’t find motivation to kick your fitness to the next level? Check out these exercise tips
Tips on how to eat during the summer season and not lose your battle with the bulge
Ever-popular Hostess Twinkies will be back on shelves July 15; why a little cream-filled sponge cake may not be so bad for you once in awhile
Why your skinny friends don’t always look good in bathing suits, but healthy tips on how you CAN
Keep your waistline slim while enjoying your day with tips from The Diet Coach
Get at least 8 hours of sleep every night to reduce obesity risk; here are 7 sleep-well strategies
It’s baseball season! How not to ruin your diet with fatty hotdogs & beer while at the ball game