Category: Weight Loss

How to Find Your True Fitness Motivation (VIDEO)

How to Find Your True Fitness Motivation (VIDEO)

March 13, 2013 with

What’s really driving you to fit into that fabulous new black dress? And what SHOULD be driving you?

How to Celebrate Valentine’s Day and Not Ruin Your Waistline

How to Celebrate Valentine’s Day and Not Ruin Your Waistline

February 13, 2013 with

How to celebrate love and heart health this Valentine’s Day

2013 Best Diets: Tips to Help You Lose Weight, and Keep It Off

2013 Best Diets: Tips to Help You Lose Weight, and Keep It Off

January 9, 2013 with

Weight Watchers, TLC, DASH top list, but ‘Diet Coach Judy’ says the ‘magic pill’ is eat less, move more

Obesity Crisis: ‘It’s a Messy Business’ to Get America Healthy (VIDEO)

Obesity Crisis: ‘It’s a Messy Business’ to Get America Healthy (VIDEO)

January 3, 2013 with

Being a little overweigh not so bad? Weight Watchers CEO on how to stem the obesity tide

Fitness guru Bob Harper (left) advises New York Times' Andrew Ross Sorkin (right) on the do's and dont's of on-the-road dieting

Andrew Ross Sorkin Asks Bob Harper: How Can I Stay Motivated? (VIDEO)

December 20, 2012 with

It’s holiday eating time once again; food & workout advice from ‘Biggest Loser’ trainer

Avoid Snacking While Cooking on Thanksgiving

Avoid Snacking While Cooking on Thanksgiving

November 20, 2012 with

10 tips to avoid ‘noshing’ while cooking up a storm this holiday season

The Hunger Fix: Food Is an Addiction (VIDEOS)

The Hunger Fix: Food Is an Addiction (VIDEOS)

October 16, 2012 with

Revolutionary new book from Dr. Pam Peeke outlines the strong link between food & addiction

Stiletto Bootcamp Helps Get Your Health Back on Track (PRESS RELEASE)

Stiletto Bootcamp Helps Get Your Health Back on Track (PRESS RELEASE)

October 5, 2012 with

Famed nutrition experts offers 4-week course toward a healthier, sexier YOU beginning Oct. 9

Healthy Choice Shares The ‘Perfect’ Diet  (VIDEO)

Healthy Choice Shares The ‘Perfect’ Diet (VIDEO)

October 3, 2012 with

Watch Healthy Choice’s new “manifesto” video that proclaims an end to ridiculous diet trends

Lady Gaga Strips Down to Make Statement About Body Image (PHOTOS)

Lady Gaga Strips Down to Make Statement About Body Image (PHOTOS)

September 27, 2012 with

Lady Gaga launched Body Revolution 2013 to encourage others to celebrate their body image