Category: Weight Loss

Fred DeVito: Are You Hiding a High Body-Fat Percentage Behind a Normal Weight? (VIDEO)

Fred DeVito: Are You Hiding a High Body-Fat Percentage Behind a Normal Weight? (VIDEO)

July 27, 2010 by Fred DeVito

Is a fat person hiding under your figure? Find out if you have Average Weight Fat Syndrome – and what you can do to get healthy

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Is Cardio the Answer to Losing Weight? (VIDEO)

Is Cardio the Answer to Losing Weight? (VIDEO)

July 13, 2010 by Fred DeVito

Is cardio the answer to weight loss? Watch Fred DeVito, fitness guru and president of Exhale Spa, on how to successfully shed the pounds.

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