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Category: Weight Loss
How are you going to remake yourself for the better in 2016?
‘Diet Coach Judy’ shares her favorite healthy snacks and food products.
Cooking for the First Family, what the commander-in-chief’s favorite food is & working with First Lady Michelle Obama on ‘Let’s Move’
Breast feeding tips sure to help new moms
Ways to get enough calcium to do your body good
Dr. Pam Peeke outlines the strong link between food and addiction
Diet Coach Judy Weitzman’s tips to avoid ‘noshing’ while settling on your viewing party menu
10 tips to avoid ‘noshing’ while cooking up a storm this holiday season
ABC News Chief Health and Medical editor Richard Besser describes what he thinks is the root of poor health practices for kids in the U.S.
For many of us, it’s hard to get off the couch, let along begin an exercise and fitness program; here’s how to launch your physical wellness plan
Tips on how to eat during the summer season and not lose your battle with the bulge
The Cool Sculpting Device can shed 30-40 percent of body fat that nags us with age
Can’t find motivation to kick your fitness to the next level? Check out these exercise tips