Category: Weight Loss

10 Tips to Help You Start – and Keep – a Great Workout Program

10 Tips to Help You Start – and Keep – a Great Workout Program

July 17, 2014 with

For many of us, it’s hard to get off the couch, let along begin an exercise and fitness program; here’s how to launch your physical wellness plan

Healthy Eating Tips That Won’t Pack on Pounds

Healthy Eating Tips That Won’t Pack on Pounds

July 3, 2014 with

Tips on how to eat during the summer season and not lose your battle with the bulge

Sick of That Muffin Top? Try This New Fat-Melting Technique (VIDEO)

Sick of That Muffin Top? Try This New Fat-Melting Technique (VIDEO)

July 3, 2014 with

The Cool Sculpting Device can shed 30-40 percent of body fat that nags us with age

Workout Tips From Bob Harper of ‘The Biggest Loser’ (VIDEO)

Workout Tips From Bob Harper of ‘The Biggest Loser’ (VIDEO)

July 1, 2014 with

Can’t find motivation to kick your fitness to the next level? Check out these exercise tips

Want Strong Bones? Ditch the Dairy and Employ These 5 Strategies

Want Strong Bones? Ditch the Dairy and Employ These 5 Strategies

June 26, 2014 with

You don’t need a lot of dairy to keep your bones healthy and strong; here are other ways to get enough calcium to do your body good

Dr. Richard Besser of ABC News: Schools Need to Promote Health for Kids

Dr. Richard Besser of ABC News: Schools Need to Promote Health for Kids

June 19, 2014 with

ABC News Chief Health and Medical editor Richard Besser describes what he thinks is the root of poor health practices for kids in the U.S.

9 Strategies for Accelerated Fast Fat Loss by Summer

9 Strategies for Accelerated Fast Fat Loss by Summer

April 28, 2014 with

Bathing suit season will be soon upon us; need to lose weight fast? Fitness and health expert JJ Virgin’s top 10 strategies for accelerated, safe fat loss

What Medical Sensors Are Hot in 2014

What Medical Sensors Are Hot in 2014

April 21, 2014 with

Medical sensors are hot technology innovations in health care; Robert Scoble of Rackspace on latest trends, how they are used in health care, sports

Andrew Ross Sorkin Asks Bob Harper: How Can I Stay Motivated? (VIDEO)

Andrew Ross Sorkin Asks Bob Harper: How Can I Stay Motivated? (VIDEO)

April 15, 2014 with

Have you fallen off the wagon when it comes to keeping your New Year’s resolutions to lose weight and get healthy? Follow this advice…

How To Survive the 8 Days of Passover

How To Survive the 8 Days of Passover

April 14, 2014 with

Matzo, Knaidlach and Kugel, oh my! How to eat favorite Passover foods this holiday and not ruin your diet