Category: Stress Management

New Year’s Resolution: 10 Ways to Quit a Bad Habit

New Year’s Resolution: 10 Ways to Quit a Bad Habit

December 30, 2011 by Anne Brown

Addiction expert Dr. Anne Brown on how to go out with the bad, in with the good in 2012

6 Ways to Reduce Holiday Stress (VIDEOS)

6 Ways to Reduce Holiday Stress (VIDEOS)

December 28, 2011 by Amy Newmark

A few tips from Chicken Soup for the Soul Publisher Amy Newmark

Goldie Hawn to Revolutionize the Way Kids Learn With ‘Brain Breaks’

Goldie Hawn to Revolutionize the Way Kids Learn With ‘Brain Breaks’

November 1, 2011 by Goldie Hawn

Goldie’s new book ’10 Mindful Minutes’ is for parents, grandparents, teachers to help shape children’s brains to lead fuller lives

How Well Do You Take Care of Yourself? (QUIZ)

How Well Do You Take Care of Yourself? (QUIZ)

September 20, 2011 by Patricia Searing, Ph.D.

Rate yourself in the self-care department, a quiz by Dr. Patricia Searing, author of Natural Healing

DWTS Ricki Lake’s Morning Pick-Me-Up (VIDEO)

DWTS Ricki Lake’s Morning Pick-Me-Up (VIDEO)

September 13, 2011 by Ricki Lake

Watch Ricki Lake for her quick tip to bliss, plus learning from past experiences

Elizabeth Banks Tells Women to Take Care of Their Hearts

Elizabeth Banks Tells Women to Take Care of Their Hearts

September 12, 2011 by genConnect Staff

Elizabeth Banks’ short film, ‘Just a Little Heart Attack,’ uses humor to educate women on heart disease; AHA talks to genConnect about Go Red for Women

Are You Emotionally Free? by Dr. Judith Orloff (QUIZ)

Are You Emotionally Free? by Dr. Judith Orloff (QUIZ)

September 12, 2011 by Judith Orloff, M.D.

Assess your level of emotional freedom

Sexual Dysfunction: How Natural Remedies, Supplements May Help

Sexual Dysfunction: How Natural Remedies, Supplements May Help

August 17, 2011 by Paula Simpson

Celebrity nutritionist Paula Simpson on natural remedies, foods and supplements for decreased libido; Dr. Sara NasserZadeh weighs in

How Deirdre Hade Can Help You Harness Your Positive Energy

How Deirdre Hade Can Help You Harness Your Positive Energy

August 15, 2011 by Deirdre Hade

Deirdre Hade wants to help women harness their positive energy; her Radiance Masters Program Healing Retreat in Mt. Shasta, CA, is next week

Dr. Sara NasserZadeh on Supplements for Decreased Libido

Dr. Sara NasserZadeh on Supplements for Decreased Libido

August 14, 2011 by Dr. Sara NasserZadeh

Psychosexual therapist shares her thoughts on low sex drive and the supplements on the market to combat it