Stay Fit While Traveling: Exercises, Tips From Core Fusion Creators (VIDEOS)
Fred DeVito, Elisabeth Halfpapp demonstrate in-room workout, plus tips for maintaining health while away from home
Category: Nutrition
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Top 3 Ways to Keep Your Height With Age
It’s not your imagination: You are shrinking with age! But it doesn’t have to be this way. Learn how to stand tall during menopause.
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Why ‘Skinny Fat’ Is Not an Oxymoron
Why your skinny friends don’t always look good in bathing suits, but healthy tips on how you CAN
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Angelina Jolie’s Mastectomy: ‘There’s a Lot of Pain Behind That’
Watch cancer survivor and expert Dr. Julie Silver talk about Angelina’s decision, how it affects Brad and family, and importance of support
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Angelina Jolie on Mastectomy: ‘I Feel Empowered’ (VIDEO)
Jolie explains her courageous decision to slash cancer risk; Dr. Julie Silver talks about importance of rehab, support networks
2013 Best Diets: Tips to Help You Lose Weight, and Keep It Off
Weight Watchers, TLC, DASH top list, but ‘Diet Coach Judy’ says the ‘magic pill’ is eat less, move more
Obesity Crisis: ‘It’s a Messy Business’ to Get America Healthy (VIDEO)
Being a little overweigh not so bad? Weight Watchers CEO on how to stem the obesity tide
New Year’s Resolution: 10 Ways to Quit a Bad Habit
Addiction expert Dr. Anne Brown on how to go out with the bad, in with the good in 2012
Mario the Trainer: Avoid Holiday Weight Gain With These Health Tips (VIDEO)
Nutrition and fitness tips from celebrity trainer help you battle the bulge…
You Are What You Eat: Food as Medicine (VIDEO)
Celebrity chef Ming Tsai says eating the right foods can prevent, even cure, disease
Andrew Ross Sorkin Asks Bob Harper: How Can I Stay Motivated? (VIDEO)
It’s holiday eating time once again; food & workout advice from ‘Biggest Loser’ trainer
Delay Aging From Within With 2013′s Top Ingredients
Beauty nutritionist rounds up best dietary, supplemental changes to make in new year
Natural Ways to Rejuvenate Yourself in 2013
Great spa, wellness and skin-care ideas to help give yourself an overall boost in the coming year
Avoid Snacking While Cooking on Thanksgiving
10 tips to avoid ‘noshing’ while cooking up a storm this holiday season
How to Make a Healthy Stone Fruit Crumble (VIDEO RECIPE)
Dr. Pam Peeke and SPE Certified chefs create nutrition-packed meals that don’t sacrifice taste
