Say Goodbye to Back Pain (VIDEO)
Dr. Julie Silver helps you get healthy with her new book…
Category: Nutrition
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How to De-Stress Your Life (VIDEO)
Dr. Jeff Brown explains how the right food, exercise and sleep can reduce your stress
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Breast is Best; the Fight for Safer Cosmetics
Healthy Child on breastfeeding, safer cosmetics and next week’s D.C. march for more kid-friendly chemicals
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What it Costs Us
Unintended pregnancies cost taxpayers $11 billion; how does that factor into contraception debate?
New School Lunch Rules: What Works & What Doesn’t
Mrs. Q ate school lunch every day to raise awareness about school food; her thoughts on new school lunch guidelines
Is Your Salad Making You Fat?
These fatty salads masking as healthy meals can actually pack thousands of calories…
Celebrity Kids’ Chef Cricket Azima on Fun, Healthy Eating
How to get your picky eaters to consume more than mac & cheese and learn math skills at the same time
The Danger of Genetically Modified Foods
Advocates rally to educate the public on health risks of genetically engineered foods…
DASH Diet, Weight Watchers Top Lists for Best Diets for 2012
‘Diet Coach Judy’ Weitzman weighs in on the highest ranked diets of 2012
Fitness Expert JJ Virgin: Avoid Resolutions For 2012
Dump the dramatic resolution traps and focus on lasting changes in the New Year
Mario The Trainer: Drink Water, Limit Sodium (VIDEO)
Holiday nutrition tips to avoid packing on extra pounds this season
New Year’s Resolution: 10 Ways to Quit a Bad Habit
Addiction expert Dr. Anne Brown on how to go out with the bad, in with the good in 2012
Paula Simpson on Antioxidant-Filled Cosmetics You Can Eat
New ingestible beauty products to launch on QVC; Paula Simpson says to be sure to do your research
Mario the Trainer: Healthy Spins on Unhealthy Foods (VIDEO)
Avoid holiday weight gain with these nutrition and fitness tips…
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