Healthy Back-to-School Lunches for Your Child – and You
Author and Personal Diet Coach Judy Weitzman shares simple sophisticated and nutritious meal options for children and parents
Category: Nutrition
Back to School — Back to Sloppy Joes?
Pizza, Sloppy Joes, chicken nuggets. It’s back to school, which for some students mean back to greasy and friend cafeteria foods. Or does it?
Eating Out Smart
Diet Coach Judy Weitzman walks through eating out smart – the mind set and choices you can make when eating out and still lose weight.
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