Recovery.org, which links those who wish to overcome addiction with recovery programs, features Before & After transformations
For Jasmin Singer of OurHenHouse.org, going vegan was easy and delicious! Follow her tips on how to make the transition
Fitness guru and personal trainer offers 3 easy steps that even YOU can follow to improve your physique
3D printing has already proved to be life-saving; could this technological advance be on par with the printing press, transistor and steam engine?
Nosh on more vegetables, eliminate all other carbs – you’ll be surprised at the results!
Our experts Paula Simpson and Andrea Wernick talk about feeling younger and looking better — working from the inside out.
Fitness expert demonstrates proper form for push-ups, sideplanks with dip, scorpion lunges
How to keep your skin youthful and glowing by changing your diet from the inside, out – no matter what the season
Why your skinny friends don’t always look good in bathing suits, but healthy tips on how you CAN
Why ‘thin on the outside, fat on the inside’ isn’t so great, after all
Weight Watchers, TLC, DASH top list, but ‘Diet Coach Judy’ says the ‘magic pill’ is eat less, move more
Being a little overweigh not so bad? Weight Watchers CEO on how to stem the obesity tide