Category: Exercise

 Sweet Gear for Sports and Fitness ‘Lovers’

Sweet Gear for Sports and Fitness ‘Lovers’

February 6, 2015 with

12 Valentine’s Day gift ideas to take your fitness routine to the next level

Health & Beauty Experts Paula Simpson & Andrea Wernick: Nutrition Is Key

Health & Beauty Experts Paula Simpson & Andrea Wernick: Nutrition Is Key

January 13, 2015 with

Our experts Paula Simpson and Andrea Wernick talk about feeling younger and looking better — working from the inside out.

Get Fit With Holly Rilinger's 15-Minute Workout (VIDEOS)

Get Fit With Holly Rilinger’s 15-Minute Workout (VIDEOS)

January 12, 2015 with

Fitness expert demonstrates proper form with these helpful exercises!

Vivek Murthy Addresses HMS & HSDM Graduates

Vivek Murthy Addresses HMS & HSDM Graduates

September 22, 2014 with

Earlier this year, genConnect expert Dr, Vivek Murthy addressed the 196 Harvard students in the audience to stand up for their own vision and their own values.

Dr. Richard Besser of ABC News: Schools Need to Promote Health for Kids

Dr. Richard Besser of ABC News: Schools Need to Promote Health for Kids

August 26, 2014 with

ABC News Chief Health and Medical editor Richard Besser describes what he thinks is the root of poor health practices for kids in the U.S.

10 Great Exercises to Do Outdoors This Summer

10 Great Exercises to Do Outdoors This Summer

July 29, 2014 with

Let’s stay in shape and enjoy summer at the same time! Here are 10 great outdoor exercises to try

10 Tips to Help You Start - and Keep - a Great Workout Program

10 Tips to Help You Start – and Keep – a Great Workout Program

July 17, 2014 with

For many of us, it’s hard to get off the couch, let along begin an exercise and fitness program; here’s how to launch your physical wellness plan

Workout Tips From Bob Harper of ‘The Biggest Loser’ (VIDEO)

Workout Tips From Bob Harper of ‘The Biggest Loser’ (VIDEO)

July 1, 2014 with

Can’t find motivation to kick your fitness to the next level? Check out these exercise tips

Sasha Digiulian: What Rock Climbing Taught Me About Life

Sasha Digiulian: What Rock Climbing Taught Me About Life

June 20, 2014 with

19-year-old world-class rock climber at the top of her game on life lessons learned from the rocks

Holly Perkins: Fitness Tips to Be Slim, Sexy, and Strong

Holly Perkins: Fitness Tips to Be Slim, Sexy, and Strong

May 16, 2014 with

Fitness guru and personal trainer offers 3 easy steps that even YOU can follow to improve your physique