Calling All Moms: The Mommy Makeover Challenge Begins! (VIDEOS)
Lose weight, feel great and win a luxury Malibu vacation!
Category: Exercise
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The Danger of Genetically Modified Foods
Advocates rally to educate the public on health risks of genetically engineered foods…
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Gabby Giffords to Step Down From Congress This Week
Neurologist Dr. Richard Selenick on lessons Gabby Giffords taught us about survival, staying positive and courage
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Mario the Trainer: A Unique, Fun Way to Exercise (VIDEO)
Exercise smarter and bounce your way to a better body with Kangoo Jumps…
Fitness Expert JJ Virgin: Avoid Resolutions For 2012
Dump the dramatic resolution traps and focus on lasting changes in the New Year
Happy New Year! Tips to Keep Your 2012 Fitness Resolutions
Kelly Sheerins, Core Fusion trainer at Exhale Spa in New York City, offers tips on how to get fit – for good
New Year’s Resolution: 10 Ways to Quit a Bad Habit
Addiction expert Dr. Anne Brown on how to go out with the bad, in with the good in 2012
New York City Marathon Winners: Did They Inspire You? (POLL)
Geoffrey Mutai shatters men’s record Firehiwot Dado wins women’s title; did the race inspire you?
New York City Marathon: Dr. Pamela Peeke’s Running Tips
Tips from a veteran marathon runner for all 26.2 miles…
Yoga Is Good for Your Mind and Back
Aspen Yoga Society Director Gina Murdock not surprised that studies prove benefits of yoga, says ‘the power of yoga to heal is enormous’
International Care to New Regions of the World
Dr. Bruce Salzinger on educating international athletes about chiropractic treatment
10 Tips to Becoming a Biking Pro, From Dr. Pamela Peeke
Dr. Pamela Peeke, an internationally recognized expert, physician, avid cyclist and author, shares her advice on long-distance cycling
LA Fitness Offers Zumba Classes Nationwide
Zumba Fitness classes now offered at LA Fitness Clubs; the Latin-inspired dance program is taking the fitness world by storm
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